POSES is inclusive and accessible yoga. From your first session to mastering the flows, we will support you in your progress. Our flows have been designed for everyone and explore the essential postures, movements and transitions of dynamic yoga (vinyasa), with musical programming that you won't be able to do without. Find out everything about our concept here !

If you had any sessions left on a pack or monthly plan with The Yoga Factory, these sessions have been transferred to your POSES account. They are valid until 12/31/21. If you benefit from an annual package, contact our sales department directly so that we can explain the steps to follow: contact@poses-yoga.com

To connect you :

1. Click “Connect”
2. Once the window opens, click “create new password”.
3. Enter the email address you used to log in to your The Yoga Factory account.
4. You will then receive an email to create a new password.

At POSES, we are completely rethinking the practice of dynamic yoga to offer you a signature experience... that only POSES coaches are able to offer you! These are 8 new instructors that you will discover from June 9. You can find them here.

Our signature flows last 50 minutes: the time it takes to progress and reconnect body and mind. Discover all the details of our sessions on our page First time.

Yes ! Beginner or advanced, our sessions are accessible to all levels.

We advise you to come 20 minutes before the start of your session. You will be welcomed by our staff for check-in and handing over your towel. Don’t hesitate to tell us that this is your first session! We're here to accompany you. 

We offer dynamic yoga (vinyasa): you will sweat!

Our men's and women's locker rooms are equipped with showers, towels and a wide range of natural treatments to recover and leave the house on fire.

We provide free bath towels, straps and yoga mats that are systematically disinfected and dried after each session. Only bring comfortable clothing for our poses and a micro-fiber towel to place on your mat (you will sweat!).

If you don't have one, we sell some at the studio reception for €8!

Yoga is practiced barefoot! Come as you Are.

To enjoy an optimal session and not disturb your instructor and other Posers, it is not possible to enter the studio once the doors are closed. In the event of delay, access will be refused and your credit deducted.

If you cannot make it to your session, you can cancel it directly from your account up to 12 hours before the start time. Otherwise, your credit will be deducted.

All our packs and subscriptions are nominative and sessions are not transferable. If you would like to introduce POSES to a loved one, we offer a Starter Pack offer. For a purchased session, we offer him an additional session so that he becomes familiar with our concept.

Placement on our masts is free: first come, first served!

When a course is full, it goes into a “waiting list”. You can register from the planning if you have available credits on your account. If a place becomes available up to 2 hours before the course, we will automatically assign it to you and you will receive a confirmation email.

Lockers are available throughout the studio and changing rooms. No need to bring your lock, we take care of everything.

Our studio is equipped with a water fountain to fill your water bottles. If you have forgotten yours, Aqua Pax bottles and our water bottles are on sale at reception.

Our studio is open depending on the sessions planned for the week. To find out our opening hours, please refer to planning.

Our 50-minute flows are rhythmic and accessible. They explore the essential postures, movements and transitions (flow) of dynamic yoga (vinyasa), and alternate with Pulse sequences which combine strengthening, isometrics and body weight exercises to bring mobility, strength and fluidity. Find out everything about our sessions on our dedicated page: First time.

We are putting in place a significant number of hygiene and safety measures to ensure the good health of our Posers during this very special period. 

Our sessions take place to the rhythm of Hip-Hop and Indie rock sounds that will transport you to the California sun.

Clearly a playlist that you will soon no longer be able to do without.

The dynamic yoga offered at POSES allows you to exercise while working on body alignment. It is aimed at people looking for a complete workout. By working on strength, endurance, flexibility and balance, you will sculpt and tone yourself.

Our signature flows are not accessible to pregnant women. Very soon we will offer courses specially designed for future mothers.