With POSES, discover a new way of doing yoga in Paris. Our goal ? Make the practice simpler and more accessible.
For this, our workouts are inspired by “classic” yoga classes. Each flow explores postures, movements and transitions from vinyasa yoga.
What's better than Marsh to make yoga in Paris ? Discover our studio in the heart of the 3rd arrondissement from Paris to (re)discover yoga made in POSES.
A truly sports experience who mixes sound and visual immersion. OUR minimalist studio is designed for take you on a journey and leave Paris for a moment.
THE workouts POSES are accessible to everyone. So let yourself travel and discover our vibe. Whether you are a yogi or not, your mat is waiting for you !
Inspired by vinyasa yoga, the POSES workout is 50 minutes where you follow dynamic flows and muscle strengthening sequences. You start by breaking down the flows with your coach. Then the pace picks up slightly. Once you have mastered it, let if flow!
What's better than a team of coaches who listen to you? At POSES, our coaches are there to listen to you and help you achieve each posture at your own pace. Everyone has their own inspirations that you will find in their flows. So, don’t hesitate to talk with our coaches to discover their world!
A minimalist design, a staff there for you and changing rooms with everything you need, this is what awaits you at POSES. Mats, blocks, towels, beauty products, everything is at your disposal! Discover a truly immersive atmosphere with neon, soft lighting, indie-rock and hip-hop music, etc.
GET ON THE MAST
Come and discover our workout inspired by yoga classes in Paris, at POSES!
STARTER PACK
1purchased
=
1free
29 €
Instead of 58€
They talk about us,
obviously.
« Une déco minimaliste et une acoustique très travaillée pour se couper du monde extérieur »
« Le studio, dans les méandres d’un bel immeuble haussmannien, conjugue style industriel et ambiance bohème »
“A complete practice to gently sculpt your body”
« "Poses est venu bousculer l'univers parfois codifié de trois pratiques : il fait évoluer les univers du yoga, du Pilates et de la barre vers un workout équilibré sollicitant tout le corps." »
“ “An immersive experience that allows you to disconnect from everyday life, while working on your core and muscle strengthening.” »
“It's no longer a secret: postural yoga, including a wide range of postures, is a very complete discipline.” »
“The Sanctuary Pass is not just a pass, it is a real revolution in the way we live our sporting experience within the boutique-gym network”
your questions ?
our answers!
On average, the price of a yoga class in Paris East between 20€ and 25€. But according to the session format, the price can vary :
But if you look hard enough, you can also find low-cost yoga classes in the capital :
Otherwise, there are plenty of yoga classes to follow online. YouTube is full of sessions you can do from home.
If you want discover yoga in Paris, we give you meet at POSES in the Marsh. Our sessions allow you to practice yoga differently and in a the most chill atmosphere possible.
Of course you also have other options for practicing yoga in Paris. Several yoga studios open their doors to you. There is different addresses that you can try:
There is several types of yoga and it's true that you can easily get lost. From main types of yoga, we find :
So, there is no no real best type of yoga, you must above all find the one you like ! But if you start, THE hatha yoga remains the best.
THE hatha yoga is really the most popular and the best to start : you hold static postures for several seconds. The goal is to control your breathing.
It's the most accessible yoga if you want start. And it allows you in particular improve your breathing and your concentration.
There's no secret to finding a good yoga class. you have to try for yourself. During your yoga class, there is Several things that you can check :
To find a good yoga class in Paris, you have to try several classes. This will allow you to find those who you correspond most.
Some yoga studios offer even trial course. This therefore allows you to get a first idea before making your choice.
It is not with just one course that you will be satisfied. Vary the lessons, test different coaches et choose the ones you like !
THE concept of POSES is unique : to evolve the practice of yoga, of pilates and rod towards a balanced workout. The aim of our sessions is to exercise your whole body.
POSES breaks the codes with real experience sound, visual et athletic. Our workouts are funs, dynamic et accessible to everyone.
So, to find out why POSES is different from other studios, test our sessions ! Plunged into darkness et punctuated by exclusive playlists, You will love.
To find out everything, take a quick look at our page concept. 👀
To connect you :
GET ON THE MAST
Come and discover our workout inspired by yoga classes in Paris, at POSES!
Our welcome offer is made for you.
studios
POSES Studio Paris – Yoga, Pilates, Barre
21 Rue des Filles du Calvaire, 75003 Paris
POSES Studios
6 rue de l’échquier, 75010 Paris
studios
POSES Studio Paris – Yoga, Pilates, Barre
21 Rue des Filles du Calvaire, 75003 Paris
POSES Studios
6 rue de l’échquier, 75010 Paris
welcome pack
1 session purchased = 1 free
35€
That is 26 credits which will allow you to complete at least two sessions* of your choice from among our 6 activities.
Only one purchase possible
Credits valid for 1 month after purchase
*based on 12 credits per session (85% of our sessions are worth 12 credits)
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions.
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions.
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Postponable sessions
Sick? On vacation? Or is a busy week preventing you from completing your weekly session(s)?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
With credits, you can benefit from lower rates on times with less demand.