After studying International Business and Translation, Ophélia found a greater passion for movement and sport. What motivates her the most: transmitting positive energy to the people around her.

It was by training in sports coaching, Hatha and Vinyasa Yoga, in addition to a regular practice of Crossfit and Weightlifting, that his passion was confirmed.

One objective: to create a safe space allowing you to find your strength, to let go but always with kindness.

Favorite albums