The different forms of yoga
Discover the benefits of somatic yoga, a practice distinguished by its slow movements and simple postures.
Discover the benefits of somatic yoga, a practice distinguished by its slow movements and simple postures.
Transform your life and immerse yourself in the world of tantric yoga and start your spiritual journey now.
Discover chair yoga: postures, benefits and advice for beginners. Practice accessible to all.
Yoga for the back: find out how to reduce back pain with postures and how to move towards types of yoga
Facial yoga: rediscover the natural beauty of your face with innovative yoga techniques. Enough to say goodbye to imperfections!
Are you retired and want to strengthen your body? Take advantage of your free time to try yoga for seniors!
Is yoga an area that interests you? Now is the time to find out about the types of yoga, you will find your
Are you a man but you don't dare to start practicing yoga? Let yourself be seduced by the benefits of yoga for men
Are you a city dweller and can't find an activity that would transform your environment? Think about urban yoga!
Do you want to know more about asana yoga? Come discover the families who make up this discipline!
Do you want to know absolute meditation and mindfulness? What if yoga flow was made for you?
Are you looking to deepen the notion of deep relaxation? Savasana yoga takes care of your well-being!
Would you like to know more about yoga and Buddhism? You have come to the right place! Between traditions and differences, you are
Do you want to learn the philosophy of yoga before practicing it? Read our article on yoga philosophy to get used to it!
Do you want to learn yoga from the ground up and apply the philosophy in your daily life? It's possible with Madras yoga
Do you need a little rest to finish your day? Discover yin yoga for absolute relaxation and experience the full
Do you want to be fully conscious and explore your subconscious? Meet yoga nidra.
Do you want to restore inner balance within your mind and bring out your divinity? The yoga sutra is for you.
If you are looking to find balance between body and mind, iyengar yoga is what you need!
Want freshness and physical exercise? Try aqua yoga. This form revisits yoga postures in a fun and pleasant way.
Have you ever thought about daily yoga? Here, we invite you to discover it and learn how to integrate it into your
Are you interested in dynamic yoga? What if power yoga, a form of yoga that works on your flexibility and your body, was made for
Do you want to spice up your yoga sessions for more dynamism? Discover hiit yoga, the one that will exhaust you and relax you
Do you want to relax deeply, close to sleep? Discover restorative yoga. Zero stress and relaxation guaranteed!
Are you looking to discover a yoga that is still little-known but with traditional techniques? Kundalini yoga teaches you spirituality differently
Are sport and well-being subjects that concern you? Detox yoga combines the two and eliminates toxins for the summer!
Do you want to do sports in weightlessness? Aerial yoga is made for you between aesthetic gestures and traditional techniques.
Are you looking for motivation to start exercising with your friend but you don't know what? Try yoga from them
Do you want to get rid of your sleeping problems? Don't wait, yoga nidra sleep is made to cure your ailments.
Do you want to go beyond your limits but also strengthen your muscles? Does warrior yoga speak to you? We
Wondering how you can calm down quickly? With yoga pranayma breathing, no more stress! Does that tempt you?
Have you always been afraid of doing yoga during your period? Do not be afraid ! This is just what you need for you
Have you always been afraid of doing yoga during your period? Do not be afraid ! This is just what you need for you
Everyone knows the benefits of yoga but did you know that it can strengthen your muscles just as well as push-ups?
Are you looking to lose weight on your thighs in a relaxing way? Let yoga to lose weight on your thighs guide you in your weight loss.
Are you wondering about Ashtanga yoga? We take stock together to discover its characteristics!
Wondering what vinyasa yoga is? POSES gives you all the information you need to discover this type of
Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.
As acclaimed as it is controversial, Bikram yoga leaves no one indifferent. How and why practice it? Is it dangerous ?
