The BABA of yoga
Discover how to master child's pose in yoga with techniques, mistakes to avoid with benefits for the body and mind.
Downward Facing Dog: Learn to master this iconic yoga practice to strengthen your body and calm your mind.
Yoga is the victim of many prejudices, and what if it was time to break preconceived ideas about yoga and get started?
Yoga postures: discover the easiest yoga postures that you can do at home or during a session in
Looking for the perfect yoga class to start with? Learn about the different types of yoga and take a free trial class.
Who can practice yoga? Can we practice yoga to slim down? Where can you find yoga classes suitable for everyone? We
Are you new to the world of yoga? Don't panic, thanks to this yoga glossary, the basic notions will no longer have any secrets
Why start yoga? Where to practice? Find the answers to your questions and discover the beginner yoga class from the Poses® studio
