The different shapes of floor bars
Find out if floor barre or ballet meets your goals and how they can transform your dance experience!
Qu’est-ce que la barre au sol workout ? Inspirée des étirements de la danse classique et du Pilates, cette discipline risque de vous plaire
Do you know all the types of floor bars? They all come from the same discipline and yet are different. We do the
Can't decide between barre or yoga? Let's go over what you need to know
(Re)get into sport with the cardio bar! Together we take stock of everything you need to know about the discipline.
Are you intrigued by classical dance and Pilates? What if you tried the contemporary floor bar? We tell you
Have you never dared to take the plunge and try classical dance? The classic floor bar is a discipline made
Barre, Pilates, on a tendance à s’y perdre ! On vous explique toutes les spécificités de chacun et leur façon de se compléter !