2 iconic workshops on April 13 & 14.
It’s time to take some time Posers…
We give you Appointment At Studio Marais for 2 workshops focused on your well-being.
The goal: take time for yourself with 2h30 workshop designed to work on the essentials and basics of Yoga and Pilates made in POSES. Immerse yourself in a unique muscle strengthening session, where you will (re)learn how to align your postures and synchronize them with the music during our rhythmic Pulse & Poses.
At the helm ANDIE, nobe head coach trained in Vinyasa and Hatha who will be accompanied byIVY, Pilates coach: toutes 2, specialists in movement in music.
2 emblematic coaches from the Poses Family for aguaranteed connection.
Attention : the number of places being very limited, not'wait any longer and book your spot!
The program.
Take your time, inhale, and Strike the Poses!
2h30 freedom during each workshop including 2 hours of practice and 30 minutes of talk with your coaches over a snack.
The workshops will take place over a weekend.
These are complementary but can also be followed independently of each other.
Saturday April 13 (2 p.m. – 4:30 p.m.)
Dedicated to Y essentialsoga & pilates pto relearn the alignment of key postures.
Sunday April 14 (2 p.m. – 4:30 p.m.)
Intended for Basic Pulses & Poses: For work again on muscle strengthening postures, to the rhythm of our exclusive playlists.
Practical details.
Studio POSES Marais
21 rue des Filles du Calvaire
75003 Paris
Metro: Filles du Calvaire (8), Oberkampf (5.9)
Arrival desired 15 to 20 minutes before the start of the workshops.
