Downward Facing Dog: Learn to master this iconic yoga practice to strengthen your body and calm your mind.
Yoga, an ancestral practice? Certainly, but not obsolete! The codes of yoga are constantly reinvented to best adapt to the desires of its practitioners. We then see the birth of new concepts of dynamic yoga always more trendy and innovative. Looking for a trial lesson in Paris? Let yourself be tempted by one of these new types of yoga concepts, including Poses® is now part.
Yoga in a dark room heated by infrared lamps? This is the experience offered by the Yuj Yoga. The objective? Regenerate your cells through yoga. By penetrating under the skin, the gentle heat emitted by the infrared lights promotes perspiration. And who says sweating, says elimination of toxins. We come out soaked but relaxed.
THE Bikram Yoga it is 26 positions and 2 breathing exercises, practiced in a room heated to 40°, for 90 minutes. Often defined as intense, even extreme, this dynamic yoga is aimed at those who wish to maintain their physical condition. We sweat, we build muscle…and we start again. No part of the body is spared. Concentration and perseverance are essential!
When yoga meets pilates, fitness and barre, the result is the hybrid studio of Bromance Paname. There we practice, among other things, vinyasa yoga on Hip-hop. A no-brainer yoga to train and exercise in a group. Each session can continue over coffee in the studio lounge.
More than a yoga studio, Nomad House is a place of life food and well-being, with a bohemian atmosphere. People come here for its varied yoga classes, its therapeutic consultations but also the dishes healthy and vegetarians in its canteen.
The youngest is him, the Poses® yoga studio with a minimalist and avant-garde design. Ready to leave the outside world behind? Poses® revolutionizes yoga
dynamic (Vinyasa) and invites you for a unique visual, sound and bodily immersion, without leaving the city. A daring bet? Yes, but hold on!
The Poses® experience is 50 minutes of Vinyasa yoga, in the dark and far from prying eyes for more letting go. The sequences of postures and transitions (flows) are intended simple and accessible to everyone. To hold and take off, let yourself be guided by the music. Urban and current, it sets the pace. Use your whole body, awaken your mind, make your heart vibrate!
The best way to form an opinion is to try it. So, come to Poses®, the new yoga studio in Marais, for your next trial class in Paris.
studios
POSES Studio Paris – Yoga, Pilates, Barre
21 rue des Filles du Calvaire, 75003 Paris
POSES Studios
6 rue de l’Échiquier, 75010 Paris
POSES STUDIO
Contact us
studios
POSES Studio Paris – Yoga, Pilates, Barre
21 rue des Filles du Calvaire, 75003 Paris
POSES Studio Bonne Nouvelle
6 rue de l’Échiquier, 75010 Paris
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your subscription)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Postponable sessions
Sick? On vacation? Or is your week too busy preventing you from completing your weekly session(s)?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
With credits, you can benefit from lower rates on times with less demand.